Rest – How to Reach a Summit

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Rest – in Belgium – many years ago

I’m currently watching Adrian Ballinger’s and Emily Harrington’s attempt to climb Cho Oyu in under two weeks on Snapchat. And today’s Snapchat involved Emily explaining they had one more day to rest before their summit attempt. With joy in her eyes.

The day before a summit attempt is weird. You are informed that your job is basically to stay in your sleeping bag, hang out, appear for meals and eat a lot, and essentially do nothing. It’s a lot harder than it sounds. Especially when you know you’re going to have adrenaline pumping within 24 hours to do something well beyond what your body normally does.

We don’t take this seriously enough in our regular working life. How many times do you realize that what you truly need to get ready for some high risk, high stress work performance is rest? Yet we don’t do it. We’re too busy prepping.

As I get ready, along with apparently 100 million other people, to watch the presidential debates tonight, I keep wondering how much rest the candidates have had. They – and the country – might be better off if they took time for some rest – introspection and contemplation.

 

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